5 Helpful tips to prepare your daughter for her first Period

5 Helpful tips to prepare your daughter for her first Period

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Here we will be discussing about some helpful tips to prepare your daughter for her first Period. It is CRUCIAL you prepare you teenage daughter for menstruation and educate them on menstrual hygiene. Read carefully beneath:

Menstrual pain is very common among adolescents and women. This occurs when chemicals that forms the lining of the uterus forces contractions. Sometimes it starts from ovulation.

During menstruation some girls would be on medication to relieve the pains. During puberty, nothing was more horrifying for than having menstrual cramps. A moderate bloomer, it is important Mothers to have a discussion with their daughter before then so to knew what to expect.

Menstrual pains would come and go but some young ladies do miss classes, Church, events etc because of the pains they were having.

I strongly believe that beneath mentioned tips can assist you to prepare your daughter for her first Period.

Best tips to prepare your daughter for her first Period

  1. Agree ahead of time how she can tell you when it starts.
  2. She may have a virginal discharge a few months before she has her first period and will have to wear a panty liners. You can get supplies ahead of time so she is prepared.
  3. If you don’t talk about things ahead of time,it may feel awkward whenf it’s time too and she may make mistakes. Make it easy by allowing her communicate with you about anything and without making it a big deal.
  4. Purchase quality products and let her know she can ask you for pads when she runs out of them. You do not have to announce to family and friends that she has now “become a woman”!
  5. Assure her that it may take several months for her periods to become regular. Demonstrate how to keep monthly calendar so she’s not caught by surprise.

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